I specialise in working with adults navigating trauma, grief, attachment wounds, and major life transitions. I have particular expertise supporting expatriates and humanitarian, and individuals adjusting to cross-cultural life. I also work extensively with issues related to faith, spirituality, religious trauma, and support for the 2SLGBTQIA+ community, including those from religious or conservative backgrounds.

Therapeutic Approach

My approach is trauma-informed, relational, and somatic. I believe you are already whole, even if trauma, loss, or shame has made that hard to access. Therapy with me focuses on gently working with wounded parts of self while strengthening resilience, self-understanding, and emotional safety.

I draw on neuroscience and body-based psychotherapy, recognising that healing happens through both mind and body. I work collaboratively, tailoring therapy to your goals, pace, and lived experience, with attention to how culture, identity, and systems shape mental health.
Clinical Training

I am trained in advanced trauma therapies including,Sensorimotor Psychotherapy (Levels 1 & 2), AEDP, Internal Family Systems (IFS), and Coherence Therapy.. My ongoing education focuses on memory reconsolidation, a powerful neurobiological process that supports lasting change in trauma responses and deeply held beliefs.