“You may feel like a stranger in a new land, but remember, every great journey starts with being a little lost.” Relocating to a foreign...

Let these relatable, comforting words keep you motivated and help you move forward. BY KATARINA AVENDAÑO UPDATED: AUG 14, 2024 Mental health is one of the most important but least talked-about topics. According to the CDC, one out of five people live with a mental health condition. Unfortunately, despite how common it is to have some kind of struggle with mental health, there can still be a lot of stigma around the topic. This prevents people from sharing their experiences

Many athletes, movie stars, singers, and other celebrities have been outspoken about their mental health issues. Here is a collection of uplifting quotes about mental health from celebrities. 1. Demi Lovato "It doesn't have to take over your life, it doesn't have to define you as a person, it's just important that you ask for help. It's not a sign of weakness." 2. Demi Lovato (again) “Sometimes I’m not always doing amazing but it’s okay… because everyone struggles and it’s ok