Being in a different country can magnify the impact of relationship issues. When language barriers, cultural shifts, and isolation kick in, many couples find themselves struggling to stay connected. You may feel unsupported, constantly stressed, or like you're handling life's challenges without your partner truly beside you. These unresolved feelings can build resentment and create a deeper sense of loneliness—one that’s hard to explain to anyone who hasn’t lived abroad.

Álvaro Fernández Cencerrado, a bilingual general health psychologist with sessions starting at $70, understands the emotional complexity of navigating relationships while adjusting to life in a foreign country. Offering therapy in English and Spanish, Álvaro works with clients to unpack both interpersonal and cultural stressors impacting their relationships. You can find further support in ETH’s Support Hub, which includes practical advice, curated tools, and relationship-focused books to help you take the next steps with confidence.