I use an integrative approach consisting of person centred, psychodynamic psychotherapeutic tools. I am primarily trained in the psychoanalytic approach and often work with tools such as free association in order to uncover the deeper drives and structures we each hold within us. Yet, having studied psychotherapy science at the Sigmund Freud University, Vienna, I have been exposed to a number of methods and psychotherapeutic modalities such as Cognitive Behavioural Therapy, Gestalt and Individual Psychology. Due to my education in various psychotherapeutic approaches, I am a strong believer in treating not only based on one theory or approach, but rather in tailoring my method to the individual needs of my clients. I am aware that not all of us want or need to revisit our past in order to face our present and improve our future. My approach is therefore multidimensional. My aim is to work with my client to find what works best for them as an individual and create a therapeutic space that honours their individuality.ic and CBT. This allows for an individual tailored approach to suit each client’s unique needs.