We are born whole, but somehow, this wholeness gets disrupted during our upbringing.

We build protection around ourselves and develop a way of being that doesn't lead to a satisfactory life.

I believe that the ultimate outcome of a therapeutic process is to restore this wholeness that is still there, but from which we have become disconnected.

I offer a space where you can feel safe, understood and not-judge in sharing your personal issues; this safety prepares the ground for going deeper within yourself.

I am naturally curious and enthusiastic about learning. This has led me to study various therapeutic modalities, providing me with a diverse set of tools for working with people.

I'm well-versed in traditional counseling techniques, using active listening, empathic reflection, and supportive guidance to help my clients gain insight and self-awareness and develop effective coping strategies. I believe that creating a collaborative therapeutic relationship empowers clients to explore their challenges, discover their strengths, and achieve personal growth and transformation.

I also believe it's essential to consider the mind, body, and emotions when addressing psychological issues. To aid in this, I use different tools; one of them is a somatic body-centered approach to healing trauma.

Trauma is stored not only in the mind but also in the body; somatic interventions enable me to assist you in releasing physical and emotional tension, restoring the body's natural capacity for self-regulation, and fostering a sense of safety and embodiment.

Furthermore, I use Internal Family Systems (IFS), a powerful therapeutic model that focuses on understanding and transforming the different parts of an individual's psyche. The objective is to establish a harmonious relationship between these parts and the individual's core, or True Self.

By working together, we can explore specific events, behavioural patterns, or emotional reactions to gain insight and understanding about yourself and your difficulties, enabling you to move forward and live more fulfilling lives.