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Online therapy for expats, digital nomads and international professionals.
Speaks: Portuguese, English
Internal Family System
Adults only
Inês Ribeiro
Clinical Psychologist based in Portugal
About me
Inês Ribeiro is a psychologist with over a decade of experience in private practice, working with clients since 2011. Her work focuses on helping individuals understand and transform deep emotional patterns through an integrative approach grounded in attachment theory, inner child work, generational dynamics, and somatic awareness. She provides online consultations and has experience supporting clients from diverse cultural and professional backgrounds, including professionals working in international companies. Inês typically works with adults seeking to improve emotional regulation, relationships, self-awareness, and overall psychological well-being. Her approach is compassionate, reflective, and oriented toward sustainable personal growth and healing.
Anxiety
Depression
Relationship Problems
Trauma
I specialise in:
Addiction • Anxiety • Depression • Eating Disorders • Expat / cross-cultural issues • Grief & loss • Identity & self-esteem • LGBTQ+ issues • Life transitions • Neurodiversity • Relationships • Stress & burnout • Trauma
My Approach
Inês Ribeiro works from an integrative therapeutic approach that draws on attachment theory, Internal Family Systems (IFS), inner child work, generational perspectives, and somatic awareness. Her work explores how early relational experiences shape emotional patterns, relationships, and self-perception over time.
In sessions, she supports clients in observing and understanding their internal world, including different emotional “parts,” protective strategies, and embodied responses. Reflective dialogue is often combined with body awareness to deepen insight and emotional regulation.
Her approach also considers family and intergenerational influences, inviting exploration of how relational patterns may be carried across generations. The therapeutic process is collaborative and paced according to each client’s readiness, creating space for curiosity, reflection, and a deeper understanding of one’s internal experience.
Qualifications & Experience
Masters in Clinical Psychology
Studies in Hypnosis, Enneagram of Personality and IFS THERAPY,
EMDR in course
Inês Ribeiro
Clinical Psychologist based in Portugal
Speaks: Portuguese, English
Internal Family System
US$64/ 50 minute session
Specialises in:
Anxiety
Depression
Relationship Problems
Trauma
You are required to fill in a Client Consent Form
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