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Online therapy for expats, digital nomads and international professionals.

Speaks: Portuguese, English

Internal Family System

Adults only

Inês Ribeiro

Clinical Psychologist based in Portugal

About me

Inês Ribeiro is a psychologist with over a decade of experience in private practice, working with clients since 2011. Her work focuses on helping individuals understand and transform deep emotional patterns through an integrative approach grounded in attachment theory, inner child work, generational dynamics, and somatic awareness. She provides online consultations and has experience supporting clients from diverse cultural and professional backgrounds, including professionals working in international companies. Inês typically works with adults seeking to improve emotional regulation, relationships, self-awareness, and overall psychological well-being. Her approach is compassionate, reflective, and oriented toward sustainable personal growth and healing.

Inês Ribeiro

US$64/ 50 minute session

Anxiety

Depression

Relationship Problems

Trauma

I specialise in:

Addiction • Anxiety • Depression • Eating Disorders • Expat / cross-cultural issues • Grief & loss • Identity & self-esteem • LGBTQ+ issues • Life transitions • Neurodiversity • Relationships • Stress & burnout • Trauma

My Approach

Inês Ribeiro works from an integrative therapeutic approach that draws on attachment theory, Internal Family Systems (IFS), inner child work, generational perspectives, and somatic awareness. Her work explores how early relational experiences shape emotional patterns, relationships, and self-perception over time.
In sessions, she supports clients in observing and understanding their internal world, including different emotional “parts,” protective strategies, and embodied responses. Reflective dialogue is often combined with body awareness to deepen insight and emotional regulation.
Her approach also considers family and intergenerational influences, inviting exploration of how relational patterns may be carried across generations. The therapeutic process is collaborative and paced according to each client’s readiness, creating space for curiosity, reflection, and a deeper understanding of one’s internal experience.

Qualifications & Experience

Masters in Clinical Psychology
Studies in Hypnosis, Enneagram of Personality and IFS THERAPY,
EMDR in course

Inês Ribeiro

Inês Ribeiro
US$64/ 50 minute session

Clinical Psychologist based in Portugal

Speaks: Portuguese, English

Internal Family System

US$64/ 50 minute session

Specialises in:

Anxiety

Depression

Relationship Problems

Trauma

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