How Do You Know If Your Relationship Is Suffering?
When you're living abroad, it can be easy to overlook early signs that your relationship might be in trouble. Small disagreements might escalate more quickly, or you may find yourself emotionally distant from your partner. Being in a new environment without your usual support system often heightens stress and anxiety, which in turn can create friction in even the most stable relationships. If you're feeling unheard, unsupported, or frequently misunderstood by your partner, it's worth paying attention—these are signs your relationship may be suffering.
Janice Lam, (US$170 a session) a multilingual psychotherapist at Expat Therapy Hub, works with expats facing these exact challenges. With fluency in English, Cantonese, and Mandarin, Janice provides culturally sensitive therapy for individuals and couples navigating the strain of international transitions. If you're unsure whether your relationship needs help, ETH offers affordable and accessible online therapy options that make it easy to start. You can also explore the Support & Resources Hub for insightful articles, relationship guides, and recommended books to better understand what you're going through.